Welcome
Welcome to Kindara — a quiet place of stories, soft sounds, and soulful reflections. In a world that moves fast, this is your gentle landing. A sanctuary for rest, reconnection, and the still moments that bring you home to yourself.
What is Kindara
Kindara is a quiet corner of the internet, created for carers, clinicians, chaplains, and all those who carry more than they let on.
Here, you’ll find short self-care audios, sleep stories, reflective tools, and gentle words — designed to offer pause, presence, and permission to rest. Whether you're between clients, finishing a shift, or just trying to exhale, Kindara welcomes you back to yourself.
Stories for stillness. Audio for rest. Words for wandering souls.
Kindara is a gentle space — created for those who care, carry, and quietly keep going.
Whether you're navigating burnout, holding space for others, or simply feeling the ache of modern life, Kindara provides resources designed to soothe, steady, and reconnect.
Shaped by decades of work in counselling, chaplaincy, and trauma-informed care, Kindara brings together therapeutic insight and human warmth — with a commitment to care that is deep, real, and non-intrusive.
This is not a place of fixes or formulas. It’s a place of soft landings, small invitations, and the quiet power of being held.
A Quiet Note from Within
Kindara was never built. It unfolded — in pauses between conversations, in the hush after tears, in the spaces no one rushes through.
It lives in the hush of dusk, the slow breath before sleep, the flicker of meaning that arises when we finally exhale.
There’s no map here, only gentle reminders:
You are more than what you carry.
You are not alone in what you feel.
You are allowed to rest.
Let the stories settle your heart.
Let the stillness speak.
And when you're ready — come home to yourself.
Credentials
Over the years, the creators of Kindara have worked in chaplaincy, counselling, and reflective supervision across a range of settings — hospitals, schools, FIFO communities, and more. We have training in trauma-informed care, narrative approaches, and mindfulness supports. This is the culmination of the gentle, real-world work we now do with individuals and teams navigating life’s complexities.
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Stories for stillness. Audio for rest. Words for wandering souls.
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Books
The books shared here are written for those who listen, support, and show up — in workplaces, in families, in quiet moments when no one else sees.
Drawing from years of work in chaplaincy, counselling, and reflective supervision, these pages hold stories, insights, and gentle tools for navigating care without losing yourself.
Whether you’re a mental health professional, a wellbeing leader, or simply someone trying to stay kind in a complex world, these books are designed to be companions — not instruction manuals.
Honest. Human. Practical. Poetic.
Written with a practitioner’s insight and a storyteller’s heart.
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Podcasts
Kindara is a gentle space for those who give much, care deeply, and sometimes forget to come home to themselves.
Born from years of listening to people in moments of weariness, wonder, and transition, Kindara offers audio reflections, calming stories, and soul-soothing soundscapes — made with care for the carers.
The name Kindara was chosen with intention:
a blend of kindness and kinship, shaped into something that sounds like a place — a quiet clearing you can return to when the world feels loud.
These short episodes aren’t here to fix you.
They’re here to sit beside you — to restore, remind, and reconnect.
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Sleep Stories
In a small corner of Kindara, the lights dim and the stories soften. These sleep stories are crafted with care — for children winding down, for adults carrying too much, and for anyone needing a gentler way to end the day.
Each tale is set in a world of quiet wonder: dinosaur valleys, moonlit hills, sleepy towns where time slows and breath deepens.
They’re not just for bedtime — they’re for belonging.
For letting go.
For remembering that stillness is not a luxury, but a need.
Layered with soft soundscapes, 528Hz tones, and the calm cadence of a companion’s voice, these stories offer more than distraction — they offer restoration.
Perfect for:
– Kids who need a kind wind-down
– Adults who crave quiet, poetic sleep
– Families seeking comfort without screens
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Bundles On Offer
We do our best to offer value whenever we can. In this section we will offer specials. So keep an eye out.